1-2-1 Coaching

How I can help

My 1-2-1 coaching can be a truly transformative experience for women who are navigating often complex workplace challenges. I create a safe, welcoming, and supportive environment where we can openly explore your individual concerns and develop personalised strategies that work best for your specific situation. Together, we'll tackle obstacles and empower you to regain control and find balance during significant career transitions.

Through personalised assessments, we'll identify your specific challenges. This understanding forms the foundation for our work together, allowing us to build solutions that build on your unique strengths and circumstances. Whether you're leading a team or developing your own career path, I'm here to partner with you every step of the way.

Navigating challenges


Together, we will set realistic and achievable goals to provide a clear direction and motivation throughout the coaching process.. Whether it’s:

  • Improving work-life balance

  • Career advice

  • Enhancing energy levels

  • Reducing stress

  • Managing menopause

  • Building confidence

  • CV Writing & interview prep

  • Returning to work after a break

Regular coaching sessions provide an opportunity for ongoing support and accountability. As we track progress and celebrate successes, clients often find renewed motivation and confidence in their ability to navigate the challenges of life.

“Louise has really helped me to understand how the challenges I have experienced recently relate directly to peri menopause rather than my ability. My self doubt had spiralled to a point here I no longer felt good enough to do my job.

With Louise’s guidance I have developed positive strategies which have allowed me to rediscover the confidence I had 10 years ago. I recognise now that I can take back control,  balance my hormones, believe in myself and feel focussed rather than at a loss as to what to do next.  Louise has helped me to develop a calm and pragmatic approach to how I tackle this chapter of my life.

Alongside Louise’s in-depth and personal knowledge around how menopause can set us back, her warm and naturally motivational personality is infectious. This has been an inspirational experience for me which I would highly recommend to any woman who is simply feeling like she has ‘lost her mojo’ Louise is the lady to help you get back on track!”

Eve, Gloucestershire 

Take back control

Take control of your path both personally and in the workplace, igniting your energy and drive.